New Year Resolutions for your feet

New Year Resolutions for your feet? It should definitely be a thing.

Fast on the heels (*pod-pun intended*) of Christmas is the New Year; that time of year when we make resolutions, set goals and make changes to habits and our lifestyles. Sometimes for only a week or a day, sometimes changes that become long-standing habits!

Not to be the pod-mum, but here’s some good foot-care habits that should become part of your new year resolutions:

1. Dry your feet thoroughly
2. Use talc
3. Make sure your shoes fit correctly
4. Consider a change to bamboo socks
5. Change your socks regularly (simple, but worth mentioning)
6. Invest in a foot foam, moisturiser or nourishing dry oil
7. Bathe your feet in warm salty water
8. Use a foot file as part of our weekly routine
9. Don’t wear the same shoes everyday – try to have a few pairs for the week
10. See your local podiatrist. Regularly.
11. Did I say use talc?

Any questions? Comments? Want to talk about talc or visiting your podiatrist regularly? The first #AskAmy Facebook Live of 2019 is on Wednesday, 9th January at 8pm. #amymacpod